How the thought of driving on the motorway fills you with fear!
Have you ever noticed how you talk about driving? By that, I mean, what words are you using and, what are the connotations of those...
top of page
Me again therapy
Helping you to reduce anxiety, build your confidence so that you can Enjoy Driving
Hypnosis Library
Helping you to feel Calm, Relax, build Confidence,
Me again therapy's Self-hypnosis downloads give you the skills to cope with life. Available whenever you need them and the best part is that you can even listen to them as you sleep
Me Again Method
Imagine getting into bed each evening excited for your journey tomorrow, able to drift off to a peaceful nights sleep without the endless rabbit hole of what if thinking which rationally you know won't happen...
During 1:1 sessions together we look at your driving goals, how anxiety effects your focus, mind, emotions and your body to systematically make changes that feel right for you to ensure that when you get in the car you're excited about where the road may take you...
WELLNESS LAB
Are you curious about creating better habits, taming your inner critic and feeling more aligned with your purpose?
Wellness lab is a monthly online event helping you to prioritise your wellbeing in whatever way feels right for you
Join Me Jodie Phillips and my Co-host Gemma Perella for self growth, relaxation and so much more...
bottom of page