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Here you will find helpful advice about anxiety, fears and phobia's and might even dispel some of those outdated myths about hypnosis (I won't turn you into a chicken unless you want to dance around the stage at your next party like a chicken) but I can help you to overcome anxiety.

If you're curious about hypnosis I've included some free hypnosis downloads to give you a taste of what hypnosis so download, sit back and Take a moment with me...