Exploration calls, also known as initial consultations or introductory calls, are crucial in building rapport with your therapist. It gives you an opportunity to discuss issues, symptoms, and problems that you are experiencing. Often exploration calls can feel like a weight has been lifted as sharing your worst fears with someone outside of friends and family can help to lighten the load. 

 

Discussing your goals is an important part of Me Again therapy tailoring their approach to best support you. ​Together, we can define clear, achievable goals. That provide a sense of direction and purpose. Understanding what success looks like helps in tracking progress and recognising success.

 

The initial call allows you to gauge the therapist's approach, expertise, and approachability. It provides an opportunity for you to understand the proven Me Again method and successes, which relate to your goals so that you can know how you will be supported to reach them. 

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The client and the hypnotherapist can determine if they feel comfortable working together, which is essential for successful therapy. It also allows for any technical issues to be resolved before commencing sessions. Discussing the structure and flow of sessions helps set clear expectations for both parties.

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If you have any concerns regarding health diagnosis and hypnosis this can also be discussed during an explorations call, alternatively you can email: jodie@meagaintherapy.com

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Me Again therapy is transparent regarding investment before exploration calls so that, you can make an informed decision to achieve your goals.

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Ultimately, it is important to find the right therapist for you. That is why all exploration calls are free of charge with no obligation to book therapy however, we are confident that you will have all of the information you need to do so after the call.